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Managing stress and achieving Flow


Published by
Jan Hills
August 30, 2016


Stress is not necessarily all bad, this video shares some of the latest finding from science


We tend to think of stress as all bad, but is it? This is an animated video about how stress can be both good and bad. Knowing how stress actually happens and how you can move to a Flow state can help you manage your performance as a leader. The video also gives ideas about how you can keep your team in Flow.

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